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Julian Lane 10000m row

10,000m

Meters

48:30.1

Time

2:25.5

Pace

549

Calories

135

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate24
Stroke Count1189
Drag Factor104

October 06, 2024 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:30.1 10,000m 2:25.5 114 691 24 135
2:32.6 500m 2:32.6 98 638 26 115
2:27.9 1,000m 2:27.9 108 672 25 121
2:25.8 1,500m 2:25.8 113 688 26 126
2:23.3 2,000m 2:23.3 119 709 25 130
2:22.8 2,500m 2:22.8 120 713 25 131
2:23.1 3,000m 2:23.1 119 711 25 132
2:22.5 3,500m 2:22.5 121 716 25 135
2:22.7 4,000m 2:22.7 120 714 25 136
2:23.8 4,500m 2:23.8 118 705 25 138
2:24.9 5,000m 2:24.9 115 695 24 137
2:26.0 5,500m 2:26.0 112 687 24 138
2:24.9 6,000m 2:24.9 115 695 24 140
2:25.0 6,500m 2:25.0 115 695 24 142
2:26.5 7,000m 2:26.5 111 683 24 139
2:26.5 7,500m 2:26.5 111 683 24 141
2:28.4 8,000m 2:28.4 107 668 24 139
2:26.5 8,500m 2:26.5 111 683 25 142
2:27.6 9,000m 2:27.6 109 674 24 139
2:26.2 9,500m 2:26.2 112 685 24 142
2:23.2 10,000m 2:23.2 119 710 24 144

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Workout Graph

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