Julian Lane 7000m row
7,000m
Meters
34:18.8
Time
2:27.0
Pace
384
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 101 |
October 09, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.8 | 7,000m | 2:27.0 | 110 | 678 | 24 |
| 6:58.0 | 1,400m | 2:29.2 | 105 | 662 | 24 |
| 6:51.1 | 2,800m | 2:26.8 | 111 | 680 | 24 |
| 6:50.2 | 4,200m | 2:26.5 | 111 | 683 | 24 |
| 6:49.8 | 5,600m | 2:26.3 | 112 | 684 | 24 |
| 6:49.6 | 7,000m | 2:26.2 | 112 | 684 | 24 |
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Workout Graph
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