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Julian Lane 10000m row

10,000m

Meters

46:46.3

Time

2:20.3

Pace

564

Calories

Average Watts127
Calories Per Hour736
Stroke Rate25
Stroke Count1179
Drag Factor106

October 13, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:46.3 10,000m 2:20.3 127 736 25
2:35.1 500m 2:35.1 94 622 26
2:29.8 1,000m 2:29.8 104 658 26
2:25.7 1,500m 2:25.7 113 689 26
2:22.8 2,000m 2:22.8 120 713 25
2:21.2 2,500m 2:21.2 124 727 25
2:20.5 3,000m 2:20.5 126 734 25
2:19.2 3,500m 2:19.2 130 746 25
2:18.6 4,000m 2:18.6 131 752 25
2:18.2 4,500m 2:18.2 133 756 25
2:18.6 5,000m 2:18.6 131 752 25
2:18.0 5,500m 2:18.0 133 758 25
2:18.0 6,000m 2:18.0 133 758 26
2:18.6 6,500m 2:18.6 131 752 26
2:19.1 7,000m 2:19.1 130 747 25
2:19.9 7,500m 2:19.9 128 739 26
2:19.1 8,000m 2:19.1 130 747 25
2:18.3 8,500m 2:18.3 132 755 26
2:17.4 9,000m 2:17.4 135 764 25
2:15.4 9,500m 2:15.4 141 785 25
2:12.8 10,000m 2:12.8 149 814 23

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Workout Graph

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