Julian Lane 10000m row
10,000m
Meters
53:03.7
Time
2:39.1
Pace
555
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 105 |
October 26, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.7 | 10,000m | 2:39.1 | 87 | 598 | 22 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 24 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 24 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 24 |
| 2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 23 |
| 2:24.7 | 2,500m | 2:24.7 | 116 | 697 | 23 |
| 2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 23 |
| 3:00.3 | 3,500m | 3:00.3 | 60 | 505 | 19 |
| 2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 23 |
| 2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 23 |
| 2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 22 |
| 2:32.8 | 5,500m | 2:32.8 | 98 | 637 | 22 |
| 7:03.4 | 6,000m | 7:03.4 | 5 | 315 | 8 |
| 2:23.6 | 6,500m | 2:23.6 | 118 | 706 | 24 |
| 2:22.5 | 7,000m | 2:22.5 | 121 | 716 | 24 |
| 2:22.4 | 7,500m | 2:22.4 | 121 | 717 | 24 |
| 2:22.5 | 8,000m | 2:22.5 | 121 | 716 | 24 |
| 2:19.6 | 8,500m | 2:19.6 | 129 | 742 | 24 |
| 2:21.2 | 9,000m | 2:21.2 | 124 | 727 | 24 |
| 2:17.2 | 9,500m | 2:17.2 | 136 | 766 | 24 |
| 2:11.9 | 10,000m | 2:11.9 | 153 | 824 | 23 |
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Workout Graph
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