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Julian Lane 10000m row

10,000

Meters

53:03.7

Time

2:39.1

Pace

555

Calories

Average Watts87
Calories Per Hour627
Stroke Rate22
Stroke Count1120
Drag Factor105

October 26, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:03.7 10,000 2:39.1 87 627 555 22
2:31.0 500 2:31.0 102 643 27 24
2:25.4 1,000 2:25.4 114 668 27 24
2:26.0 1,500 2:26.0 112 665 27 24
2:25.5 2,000 2:25.5 114 668 27 23
2:24.7 2,500 2:24.7 116 696 28 23
2:23.1 3,000 2:23.1 119 704 28 23
3:00.3 3,500 3:00.3 60 539 27 19
2:23.3 4,000 2:23.3 119 703 28 23
2:22.2 4,500 2:22.2 122 708 28 23
2:25.0 5,000 2:25.0 115 670 27 22
2:32.8 5,500 2:32.8 98 636 27 22
7:03.4 6,000 7:03.4 5 229 27 8
2:23.6 6,500 2:23.6 118 701 28 24
2:22.5 7,000 2:22.5 121 707 28 24
2:22.4 7,500 2:22.4 121 707 28 24
2:22.5 8,000 2:22.5 121 707 28 24
2:19.6 8,500 2:19.6 129 722 28 24
2:21.2 9,000 2:21.2 124 713 28 24
2:17.2 9,500 2:17.2 136 760 29 24
2:11.9 10,000 2:11.9 153 818 30 23

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Workout Graph

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