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Julian Lane 10000m row

10,000m

Meters

47:28.6

Time

2:22.4

Pace

559

Calories

Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count1176
Drag Factor107

November 04, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.6 10,000m 2:22.4 121 716 24
2:29.3 500m 2:29.3 105 661 25
2:26.1 1,000m 2:26.1 112 686 25
2:24.7 1,500m 2:24.7 116 697 25
2:24.3 2,000m 2:24.3 116 700 25
2:22.1 2,500m 2:22.1 122 719 25
2:21.5 3,000m 2:21.5 124 725 25
2:21.7 3,500m 2:21.7 123 723 25
2:21.0 4,000m 2:21.0 125 729 25
2:22.0 4,500m 2:22.0 122 720 24
2:22.2 5,000m 2:22.2 122 718 24
2:22.2 5,500m 2:22.2 122 718 25
2:21.5 6,000m 2:21.5 124 725 25
2:21.4 6,500m 2:21.4 124 726 25
2:21.5 7,000m 2:21.5 124 725 25
2:21.8 7,500m 2:21.8 123 722 25
2:23.2 8,000m 2:23.2 119 710 25
2:21.4 8,500m 2:21.4 124 726 25
2:22.4 9,000m 2:22.4 121 717 25
2:21.2 9,500m 2:21.2 124 727 24
2:17.2 10,000m 2:17.2 136 766 22

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Workout Graph

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