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Julian Lane 10000m row

10,000m

Meters

48:07.6

Time

2:24.3

Pace

555

Calories

133

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count1153
Drag Factor107

November 20, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:07.6 10,000m 2:24.3 116 700 24 133
2:32.4 500m 2:32.4 99 640 25 114
2:26.8 1,000m 2:26.8 111 680 24 120
2:25.8 1,500m 2:25.8 113 688 23 125
2:25.9 2,000m 2:25.9 113 687 24 128
2:26.0 2,500m 2:26.0 112 687 23 130
2:24.8 3,000m 2:24.8 115 696 23 130
2:24.7 3,500m 2:24.7 116 697 22 132
2:22.7 4,000m 2:22.7 120 714 24 135
2:22.2 4,500m 2:22.2 122 718 24 137
2:23.3 5,000m 2:23.3 119 709 24 135
2:24.0 5,500m 2:24.0 117 703 23 136
2:24.0 6,000m 2:24.0 117 703 24 137
2:23.1 6,500m 2:23.1 119 711 24 136
2:23.9 7,000m 2:23.9 117 704 24 137
2:23.4 7,500m 2:23.4 119 708 24 138
2:24.3 8,000m 2:24.3 116 700 25 139
2:23.7 8,500m 2:23.7 118 705 25 139
2:23.3 9,000m 2:23.3 119 709 25 140
2:22.0 9,500m 2:22.0 122 720 25 143
2:21.2 10,000m 2:21.2 124 727 25 144

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Workout Graph

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