Julian Lane 26:21 row
5,500m
Meters
26:21.8
Time
2:23.8
Pace
307
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 105 |
November 21, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 5,500m | 2:23.8 | 118 | 705 | 23 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 125 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 129 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 133 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 138 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 143 |
| 26:21.7 | 265m | 2:34.1 | 96 | 628 | 21 | 133 |
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Workout Graph
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