Julian Lane 10000m row
10,000
Meters
50:40.9
Time
2:32.0
Pace
551
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 108 |
November 26, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:40.9 | 10,000 | 2:32.0 | 100 | 652 | 551 | 23 | 131 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 26 | 24 | 111 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 25 | 117 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 662 | 27 | 25 | 120 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 25 | 125 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 669 | 27 | 25 | 126 |
| 2:24.0 | 3,000 | 2:24.0 | 117 | 700 | 28 | 25 | 127 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 698 | 28 | 25 | 131 |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 701 | 28 | 25 | 133 |
| 2:25.0 | 4,500 | 2:25.0 | 115 | 670 | 27 | 25 | 134 |
| 2:24.4 | 5,000 | 2:24.4 | 116 | 698 | 28 | 25 | 136 |
| 2:24.5 | 5,500 | 2:24.5 | 116 | 697 | 28 | 25 | 137 |
| 3:15.2 | 6,000 | 3:15.2 | 47 | 497 | 27 | 18 | 126 |
| 2:21.9 | 6,500 | 2:21.9 | 122 | 710 | 28 | 25 | 140 |
| 2:53.1 | 7,000 | 2:53.1 | 67 | 582 | 28 | 21 | 131 |
| 2:20.1 | 7,500 | 2:20.1 | 127 | 719 | 28 | 26 | 143 |
| 2:19.6 | 8,000 | 2:19.6 | 129 | 722 | 28 | 25 | 145 |
| 2:20.7 | 8,500 | 2:20.7 | 126 | 716 | 28 | 25 | 145 |
| 3:39.1 | 9,000 | 3:39.1 | 33 | 443 | 27 | 16 | 119 |
| 2:21.2 | 9,500 | 2:21.2 | 124 | 713 | 28 | 24 | 143 |
| 2:21.4 | 10,000 | 2:21.4 | 124 | 712 | 28 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.