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Julian Lane 10000m row

10,000

Meters

50:40.9

Time

2:32.0

Pace

551

Calories

131

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate23
Stroke Count1194
Drag Factor108

November 26, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.9 10,000 2:32.0 100 642 23 131
2:37.0 500 2:37.0 90 611 24 111
2:28.6 1,000 2:28.6 107 667 25 117
2:26.8 1,500 2:26.8 111 680 25 120
2:25.1 2,000 2:25.1 115 694 25 125
2:25.2 2,500 2:25.2 114 693 25 126
2:24.0 3,000 2:24.0 117 703 25 127
2:24.3 3,500 2:24.3 116 700 25 131
2:23.6 4,000 2:23.6 118 706 25 133
2:25.0 4,500 2:25.0 115 695 25 134
2:24.4 5,000 2:24.4 116 700 25 136
2:24.5 5,500 2:24.5 116 699 25 137
3:15.2 6,000 3:15.2 47 461 18 126
2:21.9 6,500 2:21.9 122 721 25 140
2:53.1 7,000 2:53.1 67 532 21 131
2:20.1 7,500 2:20.1 127 738 26 143
2:19.6 8,000 2:19.6 129 742 25 145
2:20.7 8,500 2:20.7 126 732 25 145
3:39.1 9,000 3:39.1 33 414 16 119
2:21.2 9,500 2:21.2 124 727 24 143
2:21.4 10,000 2:21.4 124 726 25 144

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Workout Graph

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