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Julian Lane 10000m row

10,000

Meters

46:56.9

Time

2:20.8

Pace

560

Calories

141

Heart Rate

Average Watts125
Calories Per Hour715
Stroke Rate24
Stroke Count1133
Drag Factor107

December 03, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.9 10,000 2:20.8 125 715 560 24 141
2:33.9 500 2:33.9 96 608 26 25 110
2:25.3 1,000 2:25.3 114 668 27 23 116
2:23.6 1,500 2:23.6 118 701 28 24 123
2:23.1 2,000 2:23.1 119 704 28 23 127
2:22.7 2,500 2:22.7 120 706 28 24 127
2:20.7 3,000 2:20.7 126 716 28 24 131
2:20.4 3,500 2:20.4 126 717 28 24 136
2:19.5 4,000 2:19.5 129 722 28 25 139
2:18.3 4,500 2:18.3 132 754 29 24 142
2:18.8 5,000 2:18.8 131 726 28 24 143
2:19.8 5,500 2:19.8 128 721 28 23 144
2:19.8 6,000 2:19.8 128 721 28 24 147
2:18.7 6,500 2:18.7 131 726 28 24 151
2:19.4 7,000 2:19.4 129 723 28 25 151
2:18.8 7,500 2:18.8 131 726 28 25 154
2:18.1 8,000 2:18.1 133 755 29 25 154
2:18.0 8,500 2:18.0 133 756 29 25 158
2:19.2 9,000 2:19.2 130 724 28 24 157
2:19.7 9,500 2:19.7 128 721 28 24 157
2:19.1 10,000 2:19.1 130 724 28 24 159

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Workout Graph

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