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Julian Lane 10000m row

10,000

Meters

47:27.0

Time

2:22.3

Pace

557

Calories

135

Heart Rate

Average Watts121
Calories Per Hour704
Stroke Rate25
Stroke Count1193
Drag Factor104

December 07, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:27.0 10,000 2:22.3 121 704 557 25 135
2:33.5 500 2:33.5 97 609 26 25 114
2:25.5 1,000 2:25.5 114 668 27 25 120
2:24.2 1,500 2:24.2 117 699 28 25 126
2:23.2 2,000 2:23.2 119 703 28 25 131
2:22.5 2,500 2:22.5 121 707 28 25 132
2:22.2 3,000 2:22.2 122 708 28 25 131
2:20.5 3,500 2:20.5 126 717 28 25 136
2:21.3 4,000 2:21.3 124 713 28 25 136
2:21.4 4,500 2:21.4 124 712 28 25 137
2:22.1 5,000 2:22.1 122 709 28 25 137
2:22.8 5,500 2:22.8 120 705 28 25 135
2:21.4 6,000 2:21.4 124 712 28 25 139
2:21.3 6,500 2:21.3 124 713 28 25 140
2:21.4 7,000 2:21.4 124 712 28 25 140
2:21.0 7,500 2:21.0 125 714 28 26 137
2:20.5 8,000 2:20.5 126 717 28 25 143
2:20.6 8,500 2:20.6 126 716 28 26 143
2:21.3 9,000 2:21.3 124 713 28 26 142
2:20.7 9,500 2:20.7 126 716 28 25 144
2:19.3 10,000 2:19.3 129 723 28 25 145

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Workout Graph

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