Julian Lane 5000m row
5,000
Meters
23:05.0
Time
2:18.5
Pace
287
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 107 |
December 26, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,000 | 2:18.5 | 132 | 753 | 20 | 138 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 20 | 122 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 20 | 133 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 21 | 139 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 20 | 146 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.