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Julian Lane 10000m row

10,000

Meters

54:40.5

Time

2:44.0

Pace

550

Calories

73

Heart Rate

Average Watts79
Calories Per Hour603
Stroke Rate23
Stroke Count1240
Drag Factor107

January 03, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:40.5 10,000 2:44.0 79 603 550 23 73
2:44.9 500 2:44.9 78 567 26 23 117
2:26.9 1,000 2:26.9 110 661 27 26 125
2:27.0 1,500 2:27.0 110 661 27 26 128
2:38.1 2,000 2:38.1 89 614 27 24 128
2:25.0 2,500 2:25.0 115 670 27 27 133
2:24.5 3,000 2:24.5 116 697 28 27 135
2:22.8 3,500 2:22.8 120 705 28 26 138
3:48.0 4,000 3:48.0 30 426 27 16 135
2:21.8 4,500 2:21.8 123 710 28 26 139
2:22.4 5,000 2:22.4 121 707 28 25 143
2:24.1 5,500 2:24.1 117 699 28 25 140
5:48.4 6,000 5:48.4 8 268 26 11
2:24.4 6,500 2:24.4 116 698 28 26
2:24.8 7,000 2:24.8 115 696 28 25
3:41.0 7,500 3:41.0 32 439 27 16
2:22.4 8,000 2:22.4 121 707 28 26
2:23.1 8,500 2:23.1 119 704 28 26
2:23.3 9,000 2:23.3 119 703 28 26
2:23.5 9,500 2:23.5 118 702 28 26
2:24.0 10,000 2:24.0 117 700 28 26

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Workout Graph

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