Julian Lane 30:00 row
5,708
Meters
30:00.0
Time
2:37.6
Pace
322
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 103 |
January 06, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,708 | 2:37.6 | 89 | 607 | 322 | 23 | 138 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 25 | 133 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 58 | 21 | 131 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 26 | 143 |
| 24:00.0 | 844 | 3:33.2 | 36 | 424 | 48 | 17 | 141 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 26 | 144 |
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Workout Graph
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