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Julian Lane 10000m row

10,000

Meters

53:26.4

Time

2:40.3

Pace

534

Calories

125

Heart Rate

Average Watts85
Calories Per Hour599
Stroke Rate23
Stroke Count1224
Drag Factor102

January 27, 2025 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:26.4 10,000 2:40.3 85 599 534 23 125
2:42.5 500 2:42.5 82 576 26 25 106
2:30.8 1,000 2:30.8 102 644 27 25 111
2:28.9 1,500 2:28.9 106 652 27 25 119
2:28.2 2,000 2:28.2 108 655 27 25 121
2:27.7 2,500 2:27.7 109 658 27 25 124
4:14.0 3,000 4:14.0 21 368 26 15 117
2:29.7 3,500 2:29.7 104 649 27 24 125
2:39.8 4,000 2:39.8 86 608 27 23 131
2:25.9 4,500 2:25.9 113 666 27 25 132
2:28.5 5,000 2:28.5 107 654 27 24 131
2:29.1 5,500 2:29.1 106 651 27 25 131
2:29.9 6,000 2:29.9 104 648 27 24 133
2:29.8 6,500 2:29.8 104 648 27 24 134
2:30.7 7,000 2:30.7 102 644 27 24 132
3:40.8 7,500 3:40.8 33 440 27 16 112
2:34.1 8,000 2:34.1 96 607 26 24 126
2:35.3 8,500 2:35.3 93 602 26 23 127
2:34.6 9,000 2:34.6 95 605 26 23 130
2:34.3 9,500 2:34.3 95 606 26 24 130
2:31.8 10,000 2:31.8 100 640 27 23 128

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Workout Graph

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