nocc ccon 2369m row

2,369

Meters

11:06.2

Time

2:20.6

Pace

145

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count273
Drag Factor133

October 23, 2025 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.2 2,369 2:20.6 126 733 25
8:47.8 2,000 2:11.9 152 824 26
1:38.9 2,369 2:14.0 145 800 25

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Workout Graph

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