nocc ccon 13:44 row
3,297
Meters
13:44.6
Time
2:05.0
Pace
213
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 131 |
October 26, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 3,297 | 2:05.0 | 179 | 915 | 29 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 28 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 31 |
| 13:44.6 | 409 | 2:07.8 | 167 | 876 | 32 |
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Workout Graph
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