nocc ccon 2518m row
2,518
Meters
11:47.5
Time
2:20.4
Pace
149
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 127 |
November 24, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.5 | 2,518 | 2:20.4 | 126 | 734 | 23 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 24 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 24 |
| 2:24.3 | 2,518 | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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