nocc ccon 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 146 |
January 05, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 121 | 24 |
| 1:49.7 | 400 | 2:17.1 | 136 | 767 | 23 | 25 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 24 | 25 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 826 | 25 | 24 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 838 | 24 | 24 |
| 1:43.9 | 2,000 | 2:09.8 | 160 | 849 | 25 | 24 |
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Workout Graph
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