nocc ccon 9:19 row
2,011
Meters
9:19.1
Time
2:19.0
Pace
117
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 142 |
February 07, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,011 | 2:19.0 | 130 | 748 | 117 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 25 |
| 9:19.1 | 949 | 2:16.5 | 138 | 773 | 56 | 25 |
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Workout Graph
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