nocc ccon 2770m row
2,770
Meters
11:35.6
Time
2:05.5
Pace
180
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 144 |
February 19, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,770 | 2:05.5 | 177 | 908 | 180 | 27 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 129 | 28 |
| 3:10.5 | 2,770 | 2:03.7 | 185 | 936 | 51 | 27 |
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Workout Graph
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