nocc ccon 9:32 row
2,074
Meters
9:32.5
Time
2:18.0
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 145 |
February 26, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,074 | 2:18.0 | 133 | 758 | 123 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 24 |
| 9:32.5 | 1,005 | 2:15.5 | 140 | 783 | 61 | 24 |
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Workout Graph
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