nocc ccon 14862m row
14,862
Meters
1:02:52.6
Time
2:06.9
Pace
952
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1663 |
| Drag Factor | 145 |
March 01, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.6 | 14,862 | 2:06.9 | 171 | 908 | 952 | 26 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 851 | 123 | 26 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 926 | 129 | 26 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 918 | 129 | 26 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 903 | 128 | 26 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 941 | 130 | 27 |
| 8:21.4 | 12,000 | 2:05.3 | 178 | 926 | 129 | 27 |
| 8:15.7 | 14,000 | 2:03.9 | 184 | 936 | 129 | 28 |
| 3:39.2 | 14,862 | 2:07.1 | 170 | 903 | 55 | 27 |
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Workout Graph
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