nocc ccon 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 145 |
March 23, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 120 | 25 |
| 1:49.3 | 400 | 2:16.6 | 137 | 772 | 23 | 26 |
| 1:46.4 | 800 | 2:13.0 | 149 | 812 | 24 | 25 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 796 | 24 | 25 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 25 | 25 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 814 | 24 | 24 |
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Workout Graph
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