nocc ccon 11852m row
11,852
Meters
49:35.3
Time
2:05.5
Pace
766
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1375 |
| Drag Factor | 143 |
April 26, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.3 | 11,852 | 2:05.5 | 177 | 926 | 766 | 27 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 872 | 125 | 26 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 949 | 130 | 28 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 906 | 129 | 26 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 956 | 131 | 28 |
| 8:22.0 | 10,000 | 2:05.5 | 177 | 939 | 131 | 29 |
| 7:37.7 | 11,852 | 2:03.5 | 185 | 943 | 120 | 29 |
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Workout Graph
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