nocc ccon 9:06 row
2,002
Meters
9:06.3
Time
2:16.4
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 141 |
July 23, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,002 | 2:16.4 | 138 | 784 | 119 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 |
| 9:06.3 | 910 | 2:15.3 | 141 | 803 | 55 | 25 |
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Workout Graph
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