nocc ccon 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 147 |
September 29, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 802 | 120 | 24 |
| 1:52.5 | 400 | 2:20.6 | 126 | 736 | 23 | 24 |
| 1:48.3 | 800 | 2:15.3 | 141 | 797 | 24 | 24 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 814 | 24 | 24 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 841 | 25 | 24 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 829 | 24 | 25 |
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Workout Graph
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