nocc ccon 8:26 row
2,019
Meters
8:26.5
Time
2:05.4
Pace
130
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 148 |
October 01, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.5 | 2,019 | 2:05.4 | 177 | 923 | 130 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 26 |
| 8:26.5 | 847 | 2:01.9 | 193 | 993 | 57 | 28 |
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Workout Graph
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