nocc ccon 9:17 row
2,018
Meters
9:17.9
Time
2:18.2
Pace
119
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 146 |
November 03, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,018 | 2:18.2 | 133 | 767 | 119 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 9:17.9 | 961 | 2:14.1 | 145 | 823 | 59 | 24 |
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Workout Graph
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