NOC CON 37:27 row
8,323m
Meters
37:27.0
Time
2:14.9
Pace
490
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 130 |
July 13, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 8,323m | 2:14.9 | 142 | 789 | 23 | 126 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 123 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 128 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 129 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 130 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 131 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 130 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 133 |
| 37:27.0 | 516m | 2:22.4 | 121 | 716 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.