NOC CON 10000m row
10,000m
Meters
47:24.6
Time
2:22.2
Pace
565
Calories
118
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 1102 |
Drag Factor | 129 |
July 14, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:24.6 | 10,000m | 2:22.2 | 122 | 718 | 23 | 118 |
9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 23 | 113 |
9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 119 |
9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 24 | 119 |
9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 23 | 122 |
9:21.4 | 10,000m | 2:20.3 | 127 | 735 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.