NOC CON 19:27 row
4,524m
Meters
19:27.9
Time
2:09.0
Pace
289
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 142 |
October 06, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 4,524m | 2:09.0 | 163 | 860 | 29 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 29 |
| 16:26.9 | 2,000m | 2:02.7 | 189 | 952 | 30 |
| 18:43.6 | 524m | 2:10.4 | 158 | 842 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.