NOC CON 10000m row
10,000m
Meters
42:12.5
Time
2:06.6
Pace
626
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 28 |
Stroke Count | 1216 |
Drag Factor | 116 |
October 13, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:12.5 | 10,000m | 2:06.6 | 172 | 893 | 28 |
8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 28 |
8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 28 |
8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 29 |
8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 28 |
8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 31 |
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Workout Graph
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