NOC CON 10000m row
10,000m
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 133 |
October 14, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.9 | 10,000m | 2:04.5 | 181 | 923 | 29 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 29 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 28 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 29 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 29 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 31 |
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Workout Graph
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