NOC CON 10000m row
10,000m
Meters
40:44.7
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 147 |
October 17, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.7 | 10,000m | 2:02.2 | 192 | 959 | 30 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 29 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 30 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 31 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 30 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.