NOC CON 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 1306 |
| Drag Factor | 131 |
November 07, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 31 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 30 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 33 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 33 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 31 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 31 |
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Workout Graph
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