NOC CON 10000m row
10,000m
Meters
40:02.6
Time
2:00.1
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 1279 |
| Drag Factor | 186 |
November 12, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 10,000m | 2:00.1 | 202 | 994 | 31 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 31 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 32 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 33 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 32 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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