NOC CON 16:34 row
3,704m
Meters
16:34.5
Time
2:14.2
Pace
233
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 166 |
November 11, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.5 | 3,704m | 2:14.2 | 145 | 797 | 26 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 26 |
| 15:31.1 | 1,704m | 2:05.7 | 176 | 906 | 27 |
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