NOC CON 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 131 |
December 14, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 31 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 31 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 32 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 32 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 31 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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