NOC CON 10000m row
10,000m
Meters
43:43.5
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 124 |
January 05, 2022 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.5 | 10,000m | 2:11.1 | 155 | 833 | 29 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 31 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 31 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 31 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 29 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 28 |
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Workout Graph
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