NOC CON 21:48 row
5,016m
Meters
21:48.8
Time
2:10.4
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 130 |
January 16, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,016m | 2:10.4 | 158 | 842 | 28 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 29 |
| 17:17.2 | 2,000m | 2:09.3 | 162 | 856 | 29 |
| 21:42.8 | 1,016m | 2:10.7 | 157 | 839 | 28 |
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