NOC CON 10000m row
10,000m
Meters
44:54.2
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 131 |
January 24, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.2 | 10,000m | 2:14.7 | 143 | 792 | 27 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 29 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 28 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 28 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 27 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 28 |
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Workout Graph
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