NOC CON 5:03 row
1,110m
Meters
5:03.3
Time
2:16.6
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 139 |
February 01, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,110m | 2:16.6 | 137 | 772 | 26 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 27 |
| 4:55.2 | 110m | 2:21.3 | 124 | 726 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.