NOC CON 13:06 row
3,013m
Meters
13:06.0
Time
2:10.4
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 140 |
February 12, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 3,013m | 2:10.4 | 158 | 842 | 28 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 27 |
| 8:50.4 | 1,000m | 2:10.0 | 159 | 848 | 28 |
| 12:56.7 | 1,000m | 2:03.1 | 187 | 944 | 32 |
| 13:01.7 | 13m | 3:12.3 | 49 | 469 |
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Workout Graph
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