NOC CON 22:47 row
5,010m
Meters
22:47.1
Time
2:16.4
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 140 |
March 10, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,010m | 2:16.4 | 138 | 774 | 25 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 26 |
| 18:00.0 | 2,000m | 2:14.6 | 144 | 793 | 26 |
| 22:33.4 | 1,010m | 2:15.3 | 141 | 785 | 25 |
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