NOC CON 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 135 |
May 23, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 27 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 27 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 26 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 27 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 28 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 30 |
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Workout Graph
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