NOC CON 4:16 row
980m
Meters
4:16.2
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 121 |
October 04, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 980m | 2:10.7 | 157 | 839 | 26 |
| 4:16.2 | 980m | 2:10.7 | 157 | 839 | 26 |
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