NOC CON 4:15 row
1,029m
Meters
4:15.9
Time
2:04.3
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 120 |
November 15, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,029m | 2:04.3 | 182 | 926 | 27 |
| 4:15.9 | 1,029m | 2:04.3 | 182 | 926 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.