NOC CON 11111m row
11,111m
Meters
49:24.8
Time
2:13.4
Pace
663
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 147 |
December 02, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.8 | 11,111m | 2:13.4 | 147 | 807 | 26 |
| 10:25.7 | 2,300m | 2:16.0 | 139 | 778 | 26 |
| 10:14.9 | 4,600m | 2:13.6 | 147 | 804 | 26 |
| 10:17.1 | 6,900m | 2:14.1 | 145 | 798 | 26 |
| 10:14.8 | 9,200m | 2:13.6 | 147 | 804 | 26 |
| 8:12.4 | 11,111m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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