NOC CON 8:54 row
2,013m
Meters
8:54.7
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 156 |
December 08, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,013m | 2:12.8 | 149 | 814 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 8:54.7 | 880m | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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