NOC CON 1:59 row
400m
Meters
1:59.5
Time
2:29.3
Pace
22
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 154 |
December 12, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 400m | 2:29.3 | 105 | 661 | 34 |
| 1:59.5 | 401m | 2:29.0 | 106 | 664 | 34 |
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